In our everyday life we often experience situations where a conflict arises between our attitudes and our behaviour. We then experience an uncomfortable feeling that can even lead us to a lasting change of our attitudes and our behaviour. To experience consistency in a world full of contradictions, we often use irrational justifications and …

If you want to find out what really drives you, then the intention behind your desires and actions are especially important. We often have learned our basic intention(s) since early childhood. We cannot change fundamentally from one day to the next - but we can so in the long term if we are willing to learn and to heal. Therefore, it is worthwhile …