Inner silence is essential in my life. I trust this mystical emptiness, which is nevertheless so full of abundance. In it I know my being is safe, in it I can listen to my soul and touch my innermost truth. I have always appreciated silence for its quality, as it has always been a safe haven for me to go to when the world around me has become too …

Therefore, spend time consciously with yourself to really get to know yourself and to create and live a good relationship. To see what a great effect this will have on you and your self-perception, I would like to invite you to spend some time with yourself just 10 minutes every day to give time for just that. It doesn’t matter whether you …